Are you sick and tired of searching the internet and finding the same old brain health activities?
Have you sought out multiple practitioners only to be told memory changes are part of aging, no changing that?
​
It is incredibly frustrating being told by society that aging means decline. That you might as well give up hope and await your doom. If you’re an underdog like me, you aren’t taking that lying down. That’s unacceptable.
But when you look for a solution, everything you find is cross words or puzzles (which, by the way, are not enough to truly reduce risk of dementia). Chances are you master it in no time and then there’s nowhere to go.
No more progress to be had.
​
Exercise is the number 1 way to optimize brain health, yet it's often overlooked.
Let's change that.
​
Does this sound familiar?
-
You’ve started forgetting things. Names, directions, conversations…
-
Multitasking has become difficult and you need to focus on 1 task at a time
-
You need longer to process things than you used to
-
You feel isolated and miss laughing with friends

Join Brain Boost and get the skills, support and accountability you need.
Gain confidence and know how to take control of your health and scoff at ageist beliefs.
Better your brain health through fun challenges
Boost memory, attention, reaction time, and more using challenges that will have you smiling so big your cheeks hurt.
Classes and seminars that are convenient for you
Workout and learn from the comfort of your home, when it’s convenient for you. All live events are recorded so you can watch on your schedule
Build your confidence and say goodbye to limitations
Feel your strength, balance and endurance improve, leaving you feeling like you can conquer anything life throws at you.
Something in your calendar to look forward to
Classes centered around one goal: HAVING FUN. Try them out to see what you enjoy most!