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Say Goodbye to Brain Fog

Get online coaching to give you the full spectrum of skills you need to keep your brain healthy and reduce the risk of dementia.

Live and on-demand fitness classes, educational seminars, and guest workshops for those 50+, including those diagnosed with Parkinson's.

Are you sick and tired of searching the internet and finding the same old brain health activities?

Have you sought out multiple practitioners only to be told memory changes are part of aging, no changing that?

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It is incredibly frustrating being told by society that aging means decline. That you might as well give up hope and await your doom. If you’re an underdog like me, you aren’t taking that lying down. That’s unacceptable.

 

But when you look for a solution, everything you find is cross words or puzzles (which, by the way, are not enough to truly reduce risk of dementia). Chances are you master it in no time and then there’s nowhere to go. 

 

No more progress to be had.

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Exercise is the number 1 way to optimize brain health, yet it's often overlooked.

 

Let's change that. 

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Sign me up!

Does this sound familiar?

  • You’ve started forgetting things. Names, directions, conversations…

  • Multitasking has become difficult and you need to focus on 1 task at a time

  • You need longer to process things than you used to

  • You feel isolated and miss laughing with friends

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It doesn't have to be this way. 

You can have a strong body, a sharp mind and unwavering independence.

And you can enjoy the process to get there.

Join Brain Boost and get the skills, support and accountability you need.

Gain confidence and know how to take control of your health and scoff at ageist beliefs. 

Better your brain health through fun challenges

Boost memory, attention, reaction time, and more using challenges that will have you smiling so big your cheeks hurt.

Classes and seminars that are convenient for you

Workout and learn from the comfort of your home, when it’s convenient for you. All live events are recorded so you can watch on your schedule

Build your confidence and say goodbye to limitations

Feel your strength, balance and endurance improve, leaving you feeling like you can conquer anything life throws at you.

Something in your calendar to look forward to 

Classes centered around one goal: HAVING FUN. Try them out to see what you enjoy most!

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What’s included?

  • Live virtual exercise classes, focused on bettering brain health

  • Presentations with multiple experts in the field, each with a different specialty

  • Access to recordings of all classes and presentations

All of this for just $60/month!

©2025 by Achieving Motion

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